Contact & Booking
Keep in touch
Whether you’re ready to start coaching or therapy—or just have questions—drop me a line. I typically reply within 24 hours.
Phone number
+420 605 506 221
In-person sessions
Masarykovo náměstí 1544, Pardubice, 530 02
Book an Appointment
You can book your session via the online calendar below. Your spot is confirmed once payment is received and you’ve reviewed the relevant consent form. See current pricing and terms on my Pricing & Terms page.
Payment & Terms
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Payment is due in advance. Instructions are emailed after booking.
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Consent Forms: By booking, you confirm you’ve read and agreed to the Informed Consent (for coaching or therapy) or the Business Coaching Contract. Return your completed form after our first session to jj.jilek@gmail.com.
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Cancellation: Free reschedule up to 24 hours before. Cancellations under 24 hours are non‑refundable.
FAQ
How many sessions will be needed?
Every journey is unique, but most clients see meaningful progress within 10–20 sessions (according to the American Psychological Association). We’ll review your goals regularly and adjust as needed.
What happens in the first session?
We’ll discuss your goals, how we’ll work together, and any initial questions you have. It’s also a chance to make sure we’re a good fit.
How often will we meet?
Typically, clients meet 1–2 times per month (at least every other week) to maintain momentum and accountability.
After we’ve both made sure we’re a good fit, we can begin with a series of 5 sessions, after which we review the progress made so far and decide together on the next steps.
Are online sessions effective?
Yes—studies show (e.g. this one) online therapy and coaching can be just as impactful as in‑person work. You’ll only need a stable internet connection and a private space.
Do you offer reduced fees?
In certain circumstances and if my schedule allows, I can offer a reduced rate. Please reach out to discuss.
How does invoicing work?
Sessions are billed by Jakub Jílek, MSc. Business coaching and consultations through Synaptica Learning Ltd. are billed separately.